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The Areas
Each area of our studio is designed to provide you with a complete experience tailored to your needs, promoting optimal health and lasting well-being.
TCM Area
Traditional Chinese Medicine (TCM) uses acupuncture and moxibustion to restore the body’s natural balance.
These gentle and effective methods not only help relieve pain but also prevent imbalances, supporting a state of long-term health and overall well-being.
Sports Area - Personal Training
Whether using kettlebells, wall balls, a stall bar, dumbbells, or simply your own body weight, every workout is designed to be varied and stimulating.
Each session provides progressive, tailored training, combining technique, efficiency, and enjoyment to help you achieve the best possible results.
Pilates Area
From mat work to equipment-based training on the Reformer or Barrel, every element of our studio is designed to help you enjoy a complete and effective Pilates experience.
Each session focuses on strengthening the body, improving posture, while promoting relaxation and lasting well-being.
Massage Area
Enjoy a massage in a peaceful and relaxing environment, perfect for experiencing the benefits of a classic or sports massage.
Each session promotes deep relaxation, supports muscle recovery.
The techniques are customized to your specific needs, helping to release deep tension.